Archive - Athletic Aging

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Benefits beyond muscle and bone

Carla DiGirolamo, MD

May 26

Making sense of the information abyss

Carla DiGirolamo, MD

Jun 16

Taking your game to a new level - lessons from my personal journey as an avid recreational athlete.

Carla DiGirolamo, MD

Jul 28

Athletic Aging is a publication for mid-life women who are ready to grab life by the you-know-what and shatter the status quo for health, happiness and…

Carla DiGirolamo, MD

Mar 11

Making Sense of the Hormonal Madness

Carla DiGirolamo, MD

Apr 14

The 2022 Position Statement on Hormone Therapy

Carla DiGirolamo, MD

Jul 14

Constantly Varied Functional Movement at High Intensity... Sound Familiar?

Carla DiGirolamo, MD

Jun 23

Real stories from real women kicking ass beyond age 50!

Carla DiGirolamo, MD

Jun 2

More pieces of a complicated puzzle

Carla DiGirolamo, MD

Jun 9

Real stories from real women kicking ass beyond age 50!

Carla DiGirolamo, MD

Aug 11

Core discipline, balance, and plyometrics!

Carla DiGirolamo, MD

Jun 13

Real stories from real women kicking ass past age 50!

Carla DiGirolamo, MD

May 5

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