Yes, consuming creatine alone may not be sufficient for developing your abdominal muscles, but alternative options to creatine can be beneficial. I recently read an article about this, and I'll leave it here https://gymratstyle.com/alternatives-to-creatine-effective-options/
Thank-you for this!!!! I now take Creatine daily and I never have before! :)
Thanks for the information. Can you recommend a brand of creatine monohydrate?
Yes, consuming creatine alone may not be sufficient for developing your abdominal muscles, but alternative options to creatine can be beneficial. I recently read an article about this, and I'll leave it here https://gymratstyle.com/alternatives-to-creatine-effective-options/