Optimizing efficiency in power utilization
Anytime! It's a great movement to progress toward. Good luck and thanks for subscribing! - Dr. Carla
It's been a while since I tried an overhead squat. Thanks for the options on progressing toward the exercise.
Anytime! It's a great movement to progress toward. Good luck and thanks for subscribing! - Dr. Carla
It's been a while since I tried an overhead squat. Thanks for the options on progressing toward the exercise.