Constantly Varied Functional Movement at High Intensity... Sound Familiar?
Thank you! This article brought me so much hope and encouragement. I’ve been hesitant to dub menopause as such a huge factor in my endurance training, and all the while knowing that it probably was. This article was exactly what I needed to read. Thanks so much.
Mariel, thank you for taking the time to read the article! I'm so glad you found it helpful!