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Introducing the Back Rack Reverse Lunge
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Weekly Workout
Introducing the Back Rack Reverse Lunge
Carla DiGirolamo, MD
Nov 21, 2022
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Introducing the Back Rack Reverse Lunge
www.athleticaging.blog
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A complex movement targeting lower body strength, balance and core stability
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Introducing the Back Rack Reverse Lunge
Introducing the Back Rack Reverse Lunge
Introducing the Back Rack Reverse Lunge
A complex movement targeting lower body strength, balance and core stability