So glad to hear! ... and I can totally relate. I have had countless workouts where I show up just not feeling it, but then when the clock starts, the magic happens! My coach has always suggested to go into workouts without any preconceived notions of what it's going to look like... a beginners mind for every workout.... it's not easy, but it's powerful when it happens. Great job! :)
I'd set out to do this workout this morning. I checked out all the videos, made sure my weights selection was right, but I wasn't feeling it. "Just start", I thought, "you can make modifications". So I started, and with each section, I got into a rhythm and reached my goals and then some. I finished the workout tired, but gratified, knowing I'm positively working towards my fitter, stronger body. Thanks for the inspiration.
So glad to hear! ... and I can totally relate. I have had countless workouts where I show up just not feeling it, but then when the clock starts, the magic happens! My coach has always suggested to go into workouts without any preconceived notions of what it's going to look like... a beginners mind for every workout.... it's not easy, but it's powerful when it happens. Great job! :)
I'd set out to do this workout this morning. I checked out all the videos, made sure my weights selection was right, but I wasn't feeling it. "Just start", I thought, "you can make modifications". So I started, and with each section, I got into a rhythm and reached my goals and then some. I finished the workout tired, but gratified, knowing I'm positively working towards my fitter, stronger body. Thanks for the inspiration.