In pursuit of my fittest self after age 50!
I really like your coach's comment; we know that we should train our weaknesses, but somehow putting it as "diving headfirst into it" makes it seem more fun, less daunting. Reminds me that fitness is fun, not a chore. Thank you!
Bravissima! You are invite d to Lavaredo Skyrace next June!
I really like your coach's comment; we know that we should train our weaknesses, but somehow putting it as "diving headfirst into it" makes it seem more fun, less daunting. Reminds me that fitness is fun, not a chore. Thank you!
Bravissima! You are invite d to Lavaredo Skyrace next June!