Athletic Aging
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Targeting Strength and Balance for Bone and Joint Health
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Weekly Workout
Targeting Strength and Balance for Bone and…
Carla DiGirolamo, MD
Dec 4, 2023
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Targeting Strength and Balance for Bone and Joint Health
www.athleticaging.blog
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A strength workout that helps prevent falls and fracture
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Targeting Strength and Balance for Bone and Joint Health
Targeting Strength and Balance for Bone and…
Targeting Strength and Balance for Bone and Joint Health
A strength workout that helps prevent falls and fracture