A little love for your muscles and joints
I love the term athletic ageing! We need to push back on traditional understanding of aging.
Thank you so much for your comment and for subscribing! This stage of life is an amazing opportunity for expanding our athletic horizons! …. not dying on the vine like the status quo might suggest! Thanks for reading!
Working on it everyday myself:)
I love the term athletic ageing! We need to push back on traditional understanding of aging.
Thank you so much for your comment and for subscribing! This stage of life is an amazing opportunity for expanding our athletic horizons! …. not dying on the vine like the status quo might suggest! Thanks for reading!
Working on it everyday myself:)