Overhead Stability Training

Carla DiGirolamo, MD

Apr 17, 2023

Become a pillar of strength

2 Comments

Carla DiGirolamo, MD

Apr 20, 2023Author

Yeah... the squat jumps are a killer!

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13:30 w/ wee 5#...nearly quit after 2nd set of jumpies! 🥵

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