On Vacation!
Well... not exactly a vacation
My Friends…
This week I need to give my undivided attention to some big life changes that are hitting me all at once - we are moving out of our home of 15 years in Massachusetts to Pompano Beach, Florida, and sending our son off to college. He’s our first and our last just adding to this emotional whirlwind. …not to mention, transitioning out of my partnership with Boston IVF and gearing up to go out on my own and follow my life’s passion full-time.. and that is, taking care of all you bad-ass ladies!!!!!
So my goal this week is to try to take my own advice …. being kind to myself, taking what my body needs, and never skipping the yoga, warm-up or cool-down. Let’s see how I do!
Have a great week and I’ll be back to the Monday morning Weekly Workout series next week!
Cheers!
Carla
A Revolution in Women’s Healthcare is coming this November!
Click HERE to join the waitlist for priority booking
Over nearly two decades of medical practice, I am perplexed and disheartened by how mainstream medicine often overlooks the very foundation of good health: nutrition, physical fitness, and mental well-being.
Women of all ages experiencing changing menstrual cycles, fatigue, and even bone fractures are often handed a prescription and sent on their way with not a single question about their training and nutrient intake. Midlife women experiencing menopausal symptoms are met with the mere “you’re getting older” without exploring simple nutrition and movement strategies that could significantly improve their well-being.
Well, help is on the way! Starting in November 2024, I will be launching a women’s specialty telehealth medical practice serving the reproductive endocrine needs of active and high-performing women from puberty through menopause.
For a special “Sneak peek” into the practice, check out my Consultation Services and the Crown Jewel of my practice, the Health and Wellness Concierge service!.
JOIN THE WAITLIST to be among the first to access appointment bookings prior to the official practice launch!
Good for you!
That is a lot to take all in! Best wishes to you that everything goes smoothly.