Athletic Aging
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Athletic Aging
Mobility, Endurance and Plyometrics
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Weekly Workout
Mobility, Endurance and Plyometrics
Carla DiGirolamo, MD
Sep 4, 2023
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Athletic Aging
Mobility, Endurance and Plyometrics
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An unusual and effective combination of movements
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Mobility, Endurance and Plyometrics
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An unusual and effective combination of movements