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Core and Upper Body Strengthening
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Weekly Workout
Core and Upper Body Strengthening
Carla DiGirolamo, MD
Oct 3, 2022
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Core and Upper Body Strengthening
www.athleticaging.blog
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A spicy little sequence targeting the middle of your body from shoulders to hips and hamstrings!
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Core and Upper Body Strengthening
Core and Upper Body Strengthening
Core and Upper Body Strengthening
A spicy little sequence targeting the middle of your body from shoulders to hips and hamstrings!