Athletic Aging

Athletic Aging

Share this post

Athletic Aging
Athletic Aging
A Different Kind of Zone 2 Training
Copy link
Facebook
Email
Notes
More
Weekly Workout

A Different Kind of Zone 2 Training

Carla DiGirolamo, MD
Aug 28, 2023
3

Share this post

Athletic Aging
Athletic Aging
A Different Kind of Zone 2 Training
Copy link
Facebook
Email
Notes
More

Spice up your Zone 2 - CrossFit style!

Read →
Comments
User's avatar
© 2025 Carla DiGirolamo, MD
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More