Original Articles

Educational content, editorial commentary, and random "What's on my Mind" covering a wide-range of topics pertaining specifically to the health and vitality of mid-life women.

A key player in estrogen metabolism
1
A fitter, faster, stronger model of medical care
5
It's just a number.
7
1
Taking your game to a new level - lessons from my personal journey as an avid recreational athlete.
10
Constantly Varied Functional Movement at High Intensity... Sound Familiar?
2
2
Benefits beyond muscle and bone
6
6
Not just an apple a day.
2
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